Moving Mind, Body & Soul
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A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.
Kamama is cherokee for butterfly
Namo ratna traya ... I salute the triple gems of the Buddha
We specialize in yoga for seniors, beginners and children
Diedra Sonu Pherwani is a licensed Yoga instructor accredited to Yoga Alliance for Hatha (200 hrs), Vinyasa (300 hrs) training, latter completion Aug 2024.
She is a licensed esthetician in Florida, Texas(expd) & Ontario Canada.
Authorized distributor for Casmara of Spain beauty products, Afranfranto African Black Soap.
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We love our customers, so feel free to visit during normal business hours.
Today | Closed |
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM
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